1. The main source of curcumin is turmeric
The main source of extraction of curcumin is the rhizome of turmeric. After crude re-hydrogenation, it contains about 2 to 4% curcumin in our common ground turmeric powder. Curcumin is a multi-biological active substance with extremely low toxicity and stable color. It is often used in food and nutrient additives. In biological applications, curcumin has excellent oxidation resistance. Many people currently add food and capsule powder. The addition of curcumin for the purpose of health care, and even its claims to improve disease and cancer have also appeared, but in fact, in the improvement of disease and cancer, this part has yet to be more rigorous research, so this piece is still credulous. Proved to be curcumin such as anti-inflammatory, anti-oxidation, scavenging oxygen free radicals, protecting the liver and kidneys, and internationally, curcumin is considered a safe ingredient, if used as a food additive and health supplement There are no side effects at a daily dose of 8g.