1.Pay attention to the three major side effects of curcumin?
(1) Curcumin affects skin health
Curcumin is a food we are very familiar with. It is good to eat curcumin regularly. It can help us to promote gastrointestinal health, but there are certain side effects when taking curcumin, especially for us. The skin health is influential, especially for those who are allergic to it. Excessive use of curcumin can cause dermatitis problems, so if you find skin problems, then don’t take curcumin.
(2) stimulating gastrointestinal health
The use of curcumin is also prone to gastrointestinal irritation, affecting our gastrointestinal health. Curcumin is a temperature-sensitive food, so if we take a long time, it will easily affect the health of the stomach. It is easy to It will cause our gastrointestinal health to be stimulated, so the effect of curcumin is very large, so we need to pay attention to the right amount of food.
(3) Curcumin damages liver health
For curcumin, an important side effect will easily affect our liver health. Temperature-sensitive foods such as curcumin will affect our liver, which will greatly affect us. If you are healthy, you must try to avoid it. If we eat a lot of curcumin every day, it will easily affect our liver.